En el Entrenamiento en Coherencia Cardíaca, cada cliente determina sus objetivos.

Algunos clientes deciden utilizar el entrenamiento para su desarrollo personal o profesional. Otros tienen problemas de salud y trabajamos junto a sus profesionales sanitarios para obtener los mejores resultados.

El Entrenamiento en Coherencia Cardíaca produce coherencia en nuestro cuerpo y mente. Los hábitos mentales y las creencias limitantes (patrones neurales que han sido creados por su uso repetido) cambian, y se crean nuevos patrones regenerativos.

Historia y usos de la VRC (HRV)

Biofeedback Clinical Use (Mayo Clinic):

HRV Biofeedback for Medical and Mental Health Disorders:

Heart Rate Variability Biofeedback: How and Why It Works:

HRV Biofeedback History:

Heuristic psychological case study of HeartMath practice for health and physical exercise:

HRV biofeedback training:

HeartMath/HRVB en combinación con otra terapias

Addition of Heart Rate Variability Biofeedback to a Remote Digital Health Intervention for Depression:

How do anxiety and stress affect cancer patients (Behavioral Health)?: Health

Adding HRV Biofeedback to Psychotherapy Improves Treatment of Depressive Disorders:

Cognitive Therapy Combined with HRV Biofeedback for treatment of PTSD:

Adding HRV (Breathing) Biofeedback to Cognitive Therapy for PTSD:

Estrés en profesionales de la salud

Provider and Patient Impacts:

Managing Stress and Reducing Burnout for Hospital Providers and Staff:

The Impact of HeartMath Resiliency Training on Health Care Providers:

The effect of a biofeedback-based stress management tool on physician stress: a randomized controlled clinical trial:,%20open%20medicine%202011.pdf

Abuso de alcohol

Alcohol Abuse:



Rendimiento Empresarial

Small Business Entrepreneurs:

Senior Managers, Cognitive Improvement During Stress:


Cancer Survivors:







Atrial Fibrillation:

Congestive Heart Failure:

Biofeedback in the Treatment of Postural Orthostatic Tachycardia Syndrome:

Dolor crónico

Pain Reduction in Veterans (Dorn VA Hospital, SC) Reduced pain and emotional distress, and limitations in activity:

Role of HRV Biofeedback in Cognitive Performance and Chronic Pain::

HRV Biofeedback Therapy for Children and Adolescents With Chronic Pain:

Chronic Pain:

Chronic Pain and Hyperarousal:

Biofeedback for Pain:

Stress-Related Chronic Neck Pain:


Insulin Resistance:

Autonomic Imbalance as a Predictor of Metabolic Risks, Cardiovascular Disease, Diabetes and Mortality


Heart Rate Variability in Dental Science:

Anxiety, Nocturnal Bruxism, Chronic Pain, Muscle Tension: (HeartMath® is an “Interactive Computer and Mobile Device Program”used to “… improve responses during times of stress and result in feelings of well-being and calmness,” i.e. dental procedures).


Desórdenes de la alimentación y digestivos

HRV as a Biomarker of the Influence of Nutrition on Physiological and Psychological Health:


Food Cravings:


Test Anxiety and Performance:

College Readiness, High School Students and Math:

Reading Anxiety and EFL Students:

The Role of the Heart in Learning and Intelligence A Summary of Research and Applications with Children:

School Based Use of HeartMath:


Relationship between Short-Term HRV and Self-Rated Health Status among Elderly People:

Congestive Heart Failure:

HRV cognitive and psychiatric effects in older adults:

Salud en Cuidadoras en el hogar

Insomnia Among Family Caregivers of Patients With Cancer:

Breath Practices for Survivor and Caregiver Stress, Depression, and Post- traumatic Stress Disorder: Connection, Co-regulation, Compassion::

Sexualidad femenina y Salud Reproductiva

Perinatal Depression:

HRV Biofeedback Training Impact on Pregnant and Non-Pregnant Women:

Female Sexual Arousal Disorder::

HRV Biofeedback with Female Survivors of Childhood Sexual Abuse:





Intervention for Different Types of Insomnia Disorder:

Self-Regulation and Biofeedback Applications for Sleep Disorders:

Insomnia Among Family Caregivers of Patients With Cancer:

HRV Biofeedback Improves Cardiorespiratory Resting Function During Sleep:

Salud Mental





HRV VS EMG biofeedback to reduce anxiety:

An Institutional Case Study: Emotion Regulation With HeartMath at Santa Cruz County Children’s Mental Health:

Alteration of Heart Rate Variability in Patients of Depression:

Childhood PTSD:


PTSD and Depression:

PTSD and HRV Biofeedback Group Training with Veterans:

Veterans with combat related PTSD:

Increased Autonomic Activation and Improved Symptoms of Depression and Insomnia among Patients with Major Depression Disorder:

Creating Mind-Body Coherence in the Context of Depression:

Major Depression:

Poststroke Depression:

Emotion regulation after acquired brain injury: a study of heart rate variability, attentional control, and psychophysiology:

Role of HRV Biofeedback in Cognitive Performance and Chronic Pain::

HRV Biofeedback Training Impact on Cognitive Function During Stress:

Acute Cognitive Stress:

Esclerosis Múltiple

MS and biofeedback:

Artes Escénicas

Performance Anxiety in Musicians:

Dance Performance:

Coherencia Social

New Frontiers in Heart Rate Variability and Social Coherence Research:

Rendimiento Deportivo

Sports Performance:

Collegiate Women Volleyball Player Performance:

Basketball Player Performance:

Golfer Performance:

Bienestar en el trabajo

Corporate Wellness:

Entrepreneur Business Performance:

Workplace Stress Reduction Program: