Investigación

En el Entrenamiento en Coherencia Cardíaca, cada cliente determina sus objetivos.

Algunos clientes deciden utilizar el entrenamiento para su desarrollo personal o profesional. Otros tienen problemas de salud y trabajamos junto a sus profesionales sanitarios para obtener los mejores resultados.

El Entrenamiento en Coherencia Cardíaca produce coherencia en nuestro cuerpo y mente. Los hábitos mentales y las creencias limitantes (patrones neurales que han sido creados por su uso repetido) cambian, y se crean nuevos patrones regenerativos.

Historia y usos de la VRC (HRV)

Biofeedback Clinical Use (Mayo Clinic): https://www.mayoclinic.org/testsprocedures/biofeedback/about/pac-20384664

HRV Biofeedback for Medical and Mental Health Disorders: https://www.aapb.org/files/publications/biofeedback/2017/biof-45-01-02-08.pdf

Heart Rate Variability Biofeedback: How and Why It Works: https://www.frontiersin.org/articles/10.3389/fpsyg.2014.00756/full

HRV Biofeedback History: https://www.researchgate.net/publication/276182963_History_of_Heart_Rate_Variability_Biofeedback_Research_A_Personal_and_Scientific_Voyage

Heuristic psychological case study of HeartMath practice for health and physical exercise: https://www.researchgate.net/publication/312164576_Heuristic_psychological_case_study_of_HeartMath_practice_for_health_and_physical_exercise

HRV biofeedback training: https://ndnr.com/cardiopulmonary-medicine/heart-rate-variability-embracing-technology-in-whole-person-medicine/

HeartMath/HRVB en combinación con otra terapias

Addition of Heart Rate Variability Biofeedback to a Remote Digital Health Intervention for Depression: https://link.springer.com/article/10.1007/s10484-020-09458-z

How do anxiety and stress affect cancer patients (Behavioral Health)?: https://www.cancercenter.com/integrative-care/anxiety-stressMental Health

Adding HRV Biofeedback to Psychotherapy Improves Treatment of Depressive Disorders: https://www.sciencedirect.com/science/article/abs/pii/S0167876017306153

Cognitive Therapy Combined with HRV Biofeedback for treatment of PTSD:  https://pubmed.ncbi.nlm.nih.gov/30285917/

Adding HRV (Breathing) Biofeedback to Cognitive Therapy for PTSD: https://link.springer.com/article/10.1007/s10484-015-9268-y

Estrés en profesionales de la salud

Provider and Patient Impacts: https://www.ncbi.nlm.nih.gov/pubmed/31593072

Managing Stress and Reducing Burnout for Hospital Providers and Staff: https://www.uchealth.org/today/uch-team-gets-to-the-heart-of-stress-reduction/

The Impact of HeartMath Resiliency Training on Health Care Providers: https://pubmed.ncbi.nlm.nih.gov/31593072/

The effect of a biofeedback-based stress management tool on physician stress: a randomized controlled clinical trial:

https://www.heartmathbenelux.com/doc/effect%20of%20biofeedback%20on%20physician%20stress,%20open%20medicine%202011.pdf

Abuso de alcohol

Alcohol Abuse: https://www.psychologytoday.com/us/blog/integrative-mental-health-care/201911/heart-rate-variability-hrv-biofeedback-alcohol-abuse

Asma

Asthma: https://www.researchgate.net/publication/8407852_Biofeedback_treatment_for_asthma_Chest_126_352-361

Rendimiento Empresarial

Small Business Entrepreneurs: http://jespnet.com/journals/Vol_4_No_2_June_2017/16.pdf

Senior Managers, Cognitive Improvement During Stress: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.1015.9682&rep=rep1&type=pdf

Cáncer

Cancer Survivors: https://ascopubs.org/doi/abs/10.1200/JCO.2017.35.15_suppl.10099

Cardio-Vascular

PreHypertension:  https://www.researchgate.net/publication/221836769_Heart_Rate_Variability_Biofeedback_Decreases_Blood_Pressure_in_Prehypertensive_Subjects_by_Improving_Autonomic_Function_and_Baroreflex

Hypertension: https://www.nature.com/articles/jhh201527

Hypertension:  https://www.sciencedirect.com/science/article/pii/S0897189701487659

Hypertension:  https://waseda.pure.elsevier.com/en/publications/clinical-effects-of-blood-pressure-biofeedback-treatment-on-hyper

Hypertension: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3833499/

Atrial Fibrillation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4321072/

Congestive Heart Failure: https://www.eriecountyparentingclasses.com/congestive%20heart%20failure-1.pdf

Biofeedback in the Treatment of Postural Orthostatic Tachycardia Syndrome: https://www.eventscribe.com/2018/ABCT/fsPopup.asp?efp=R1FDRUhCTUg2MzM3&PresentationID=422518&rnd=0.3276592&mode=presinfo

Dolor crónico

Pain Reduction in Veterans (Dorn VA Hospital, SC) Reduced pain and emotional distress, and limitations in activity: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4010962/

Role of HRV Biofeedback in Cognitive Performance and Chronic Pain:: https://scholarcommons.sc.edu/cgi/viewcontent.cgi?article=6401&context=etd

HRV Biofeedback Therapy for Children and Adolescents With Chronic Pain: https://www.jpain.org/article/S1526-5900(12)00417-8/fulltext

Chronic Pain: https://epublications.marquette.edu/cgi/viewcontent.cgi?article=1750&context=dissertations_mu

Chronic Pain and Hyperarousal: https://www.practicalpainmanagement.com/treatments/interventional/untangling-chronic-pain-hyperarousal-heart-rate-variability-case-report

Biofeedback for Pain: https://www.hprc-online.org/total-force-fitness/pain-management/biofeedback-pain

Stress-Related Chronic Neck Pain: https://www.researchgate.net/publication/50251218_Effects_of_Heart_Rate_Variability_Biofeedback_in_Subjects_with_Stress-Related_Chronic_Neck_Pain_A_Pilot_Study

Diabetes

Insulin Resistance: https://pubmed.ncbi.nlm.nih.gov/27352833/

Autonomic Imbalance as a Predictor of Metabolic Risks, Cardiovascular Disease, Diabetes and Mortality https://pubmed.ncbi.nlm.nih.gov/26047073/

Odontología

Heart Rate Variability in Dental Science: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6372525/

Anxiety, Nocturnal Bruxism, Chronic Pain, Muscle Tension: https://www.uspharmacist.com/article/biofeedback-therapy-an-overview (HeartMath® is an “Interactive Computer and Mobile Device Program”used to “… improve responses during times of stress and result in feelings of well-being and calmness,” i.e. dental procedures).

Children: https://www.ncbi.nlm.nih.gov/pubmed/23907736

Desórdenes de la alimentación y digestivos

HRV as a Biomarker of the Influence of Nutrition on Physiological and Psychological Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5882295/

IBS: https://www.researchgate.net/publication/266570237_HRV_Biofeedback_for_Pediatric_Irritable_Bowel_Syndrome_and_Functional_Abdominal_Pain_A_Clinical_Replication_Series

Food Cravings: https://www.researchgate.net/publication/225296648_Heart_Rate_Variability_Biofeedback_Reduces_Food_Cravings_in_High_Food_Cravers

Educación

Test Anxiety and Performance: http://www.ppf.issuelab.org/resources/3089/3089.pdf

College Readiness, High School Students and Math: https://www.stress.org/wp-content/uploads/2011/08/efficacy-and-implementation-of-heartmath-instruction.pdf

Reading Anxiety and EFL Students: https://pdfs.semanticscholar.org/3073/df178e878533559b3c14c64e60d670782703.pdf

The Role of the Heart in Learning and Intelligence A Summary of Research and Applications with Children: https://www.heartmathbenelux.com/doc/Role_of_the_Heart%20in%20learning%20and%20intelligence.pdf

School Based Use of HeartMath: https://www.independent.co.uk/life-style/health-and-families/health-news/a-cure-for-stress-479558.html

Gerontología

Relationship between Short-Term HRV and Self-Rated Health Status among Elderly People: https://www.peertechz.com/articles/ACMPH-3-118.php

Congestive Heart Failure: https://www.eriecountyparentingclasses.com/congestive%20heart%20failure-1.pdf

HRV cognitive and psychiatric effects in older adults: https://www.tandfonline.com/doi/abs/10.1080/13607863.2018.1432031

Salud en Cuidadoras en el hogar

Insomnia Among Family Caregivers of Patients With Cancer: https://www.frontiersin.org/articles/10.3389/fmed.2020.00061/full

Breath Practices for Survivor and Caregiver Stress, Depression, and Post- traumatic Stress Disorder: Connection, Co-regulation, Compassion::

Sexualidad femenina y Salud Reproductiva

Perinatal Depression: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3547136/

HRV Biofeedback Training Impact on Pregnant and Non-Pregnant Women: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6466208/

Female Sexual Arousal Disorder:: https://www.researchgate.net/publication/328750149_Heart_rate_variability_biofeedback_increases_sexual_arousal_among_women_with_female_sexual_arousal_disorder_Results_from_a_randomized-controlled_trial

HRV Biofeedback with Female Survivors of Childhood Sexual Abuse: https://www.goodtherapy.org/blog/biofeedback-sexual-satisfaction-abuse-0330122/

Fibromialgia

Fibromyalgia: https://www.sciencedirect.com/science/article/abs/pii/S1524904217306732

Fibromyalgia: https://www.painmanagementnursing.org/article/S1524-9042(17)30673-2/pdf

Insomnio

Intervention for Different Types of Insomnia Disorder: http://www.cjrtponline.com/EN/abstract/abstract6985.shtml

Self-Regulation and Biofeedback Applications for Sleep Disorders: https://www.sciforschenonline.org/journals/neurology/article-data/JNNB-2-126/JNNB-2-126.pdf

Insomnia Among Family Caregivers of Patients With Cancer: https://www.frontiersin.org/articles/10.3389/fmed.2020.00061/full

HRV Biofeedback Improves Cardiorespiratory Resting Function During Sleep: https://www.researchgate.net/profile/Paul_Lehrer2/publication/255985879_Heart_Rate_Variability_Biofeedback_Improves_Cardiorespiratory_Resting_Function_During_Sleep/links/59e8f542a6fdccfe7fa95d60/Heart-Rate-Variability-Biofeedback-Improves-Cardiorespiratory-Resting-Function-During-Sleep.pdf

Salud Mental

Anxiety:  https://psychcentral.com/blog/managing-anxiety-with-biofeedback/

Anxiety:  https://www.psychiatrictimes.com/anxiety/biofeedback-and-anxiety
Anxiety:  https://www.ncbi.nlm.nih.gov/pubmed/28478782

Anxiety:  https://www.psychologytoday.com/us/blog/integrative-mental-health-care/201810/heart-rate-variability-hrv-biofeedback-anxiety

Anxiety: https://www.researchgate.net/publication/268872832_A_combination_of_Cognitive_Behavioral_Therapy_and_HRV_biofeedback_on_patients_with_anxiety_disorders

HRV VS EMG biofeedback to reduce anxiety:  https://www.researchgate.net/publication/279180797_Comparing_Increases_in_HRV_Between_EMG_Biofeedback_and_HRV_Biofeedback

An Institutional Case Study: Emotion Regulation With HeartMath at Santa Cruz County Children’s Mental Health:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4010964/

Alteration of Heart Rate Variability in Patients of Depression: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5296425/

Childhood PTSD: https://www.childtrauma.com/blog/biofeedback

Trauma: http://www.traumacenter.org/research/what_is_hrvb.php

PTSD and Depression: https://www.ncbi.nlm.nih.gov/pubmed/27075221

PTSD and HRV Biofeedback Group Training with Veterans: https://www.aapb-biofeedback.com/doi/pdf/10.5298/1081-5937-42.4.02

Veterans with combat related PTSD: https://www.ncbi.nlm.nih.gov/pubmed/20680439

Increased Autonomic Activation and Improved Symptoms of Depression and Insomnia among Patients with Major Depression Disorder: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6478078/

Creating Mind-Body Coherence in the Context of Depression: https://holisticprimarycare.net/topics/psyche-soma-a-spirit/creating-mind-body-coherence-in-the-context-of-depression/

Major Depression: http://oxygenadvantage.com/wp-content/uploads/2019/01/HRV-Depression-Karavidas.pdf

Poststroke Depression:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4725573/

Emotion regulation after acquired brain injury: a study of heart rate variability, attentional control, and psychophysiology: https://www.ncbi.nlm.nih.gov/pubmed/30907142

Role of HRV Biofeedback in Cognitive Performance and Chronic Pain:: https://scholarcommons.sc.edu/cgi/viewcontent.cgi?article=6401&context=etd

HRV Biofeedback Training Impact on Cognitive Function During Stress: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.1015.9682&rep=rep1&type=pdf

Acute Cognitive Stress: https://pubmed.ncbi.nlm.nih.gov/23435801/

Esclerosis Múltiple

MS and biofeedback:  https://msfocus.org/Magazine/Magazine-Items/9-Biofeedback-Basics

Artes Escénicas

Performance Anxiety in Musicians:  https://www.dsquintana.com/publication/plos2012/plos2012/

Dance Performance: https://www.researchgate.net/profile/John_Gruzelier/publication/7850906_Biofeedback_and_Dance_Performance_A_Preliminary_Investigation/links/00b49520a57955550a000000/Biofeedback-and-Dance-Performance-A-Preliminary-Investigation.pdf

Coherencia Social

New Frontiers in Heart Rate Variability and Social Coherence Research: https://www.frontiersin.org/articles/10.3389/fpubh.2017.00267/full

Rendimiento Deportivo

Sports Performance: https://pubmed.ncbi.nlm.nih.gov/28573597-effect-of-heart-rate-variability-biofeedback-on-sport-performance-a-systematic-review/

Collegiate Women Volleyball Player Performance: https://pdfs.semanticscholar.org/6d59/c760bcac2ddc307d4ff342f9a7b63e4db6de.pdf

Basketball Player Performance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3307964/

Golfer Performance: https://onpointneuro.com/wp-content/uploads/2018/07/HRV-GOLF.pdf

Bienestar en el trabajo

Corporate Wellness: https://totalhealthmagazine.com/Corporate-Wellness/Heart-Rate-Variability-Measurement-and-Training-for-Corporate-Wellness.html

Entrepreneur Business Performance: http://jespnet.com/journals/Vol_4_No_2_June_2017/16.pdf

Workplace Stress Reduction Program: https://www.researchgate.net/profile/Rollin_Mccraty2/publication/10698943_Impact_of_a_Workplace_Stress_Reduction_Program_on_Blood_Pressure_and_Emotional_Health_in_Hypertensive_Employees/links/54ef4c080cf2495330e1dc84/Impact-of-a-Workplace-Stress-Reduction-Program-on-Blood-Pressure-and-Emotional-Health-in-Hypertensive-Employees.pdf

Bienvenidos a SOSTENME

Regístrate para recibir contenidos y noticias.

¡No enviamos spam! Lee nuestra política de privacidad para más información.