Investigación
En el Entrenamiento en Coherencia Cardíaca, cada cliente determina sus objetivos.
Algunos clientes deciden utilizar el entrenamiento para su desarrollo personal o profesional. Otros tienen problemas de salud y trabajamos junto a sus profesionales sanitarios para obtener los mejores resultados.
El Entrenamiento en Coherencia Cardíaca produce coherencia en nuestro cuerpo y mente. Los hábitos mentales y las creencias limitantes (patrones neurales que han sido creados por su uso repetido) cambian, y se crean nuevos patrones regenerativos.
Historia y usos de la VRC (HRV)
Biofeedback Clinical Use (Mayo Clinic): https://www.mayoclinic.org/testsprocedures/biofeedback/about/pac-20384664
HRV Biofeedback for Medical and Mental Health Disorders: https://www.aapb.org/files/publications/biofeedback/2017/biof-45-01-02-08.pdf
Heart Rate Variability Biofeedback: How and Why It Works: https://www.frontiersin.org/articles/10.3389/fpsyg.2014.00756/full
HRV Biofeedback History: https://www.researchgate.net/publication/276182963_History_of_Heart_Rate_Variability_Biofeedback_Research_A_Personal_and_Scientific_Voyage
Heuristic psychological case study of HeartMath practice for health and physical exercise: https://www.researchgate.net/publication/312164576_Heuristic_psychological_case_study_of_HeartMath_practice_for_health_and_physical_exercise
HRV biofeedback training: https://ndnr.com/cardiopulmonary-medicine/heart-rate-variability-embracing-technology-in-whole-person-medicine/
HeartMath/HRVB en combinación con otra terapias
Addition of Heart Rate Variability Biofeedback to a Remote Digital Health Intervention for Depression: https://link.springer.com/article/10.1007/s10484-020-09458-z
How do anxiety and stress affect cancer patients (Behavioral Health)?: https://www.cancercenter.com/integrative-care/anxiety-stressMental Health
Adding HRV Biofeedback to Psychotherapy Improves Treatment of Depressive Disorders: https://www.sciencedirect.com/science/article/abs/pii/S0167876017306153
Cognitive Therapy Combined with HRV Biofeedback for treatment of PTSD: https://pubmed.ncbi.nlm.nih.gov/30285917/
Adding HRV (Breathing) Biofeedback to Cognitive Therapy for PTSD: https://link.springer.com/article/10.1007/s10484-015-9268-y
Estrés en profesionales de la salud
Provider and Patient Impacts: https://www.ncbi.nlm.nih.gov/pubmed/31593072
Managing Stress and Reducing Burnout for Hospital Providers and Staff: https://www.uchealth.org/today/uch-team-gets-to-the-heart-of-stress-reduction/
The Impact of HeartMath Resiliency Training on Health Care Providers: https://pubmed.ncbi.nlm.nih.gov/31593072/
The effect of a biofeedback-based stress management tool on physician stress: a randomized controlled clinical trial:
Abuso de alcohol
Alcohol Abuse: https://www.psychologytoday.com/us/blog/integrative-mental-health-care/201911/heart-rate-variability-hrv-biofeedback-alcohol-abuse
Asma
Asthma: https://www.researchgate.net/publication/8407852_Biofeedback_treatment_for_asthma_Chest_126_352-361
Rendimiento Empresarial
Small Business Entrepreneurs: http://jespnet.com/journals/Vol_4_No_2_June_2017/16.pdf
Senior Managers, Cognitive Improvement During Stress: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.1015.9682&rep=rep1&type=pdf
Cáncer
Cancer Survivors: https://ascopubs.org/doi/abs/10.1200/JCO.2017.35.15_suppl.10099
Cardio-Vascular
Hypertension: https://www.nature.com/articles/jhh201527
Hypertension: https://www.sciencedirect.com/science/article/pii/S0897189701487659
Hypertension: https://waseda.pure.elsevier.com/en/publications/clinical-effects-of-blood-pressure-biofeedback-treatment-on-hyper
Hypertension: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3833499/
Atrial Fibrillation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4321072/
Congestive Heart Failure: https://www.eriecountyparentingclasses.com/congestive%20heart%20failure-1.pdf
Biofeedback in the Treatment of Postural Orthostatic Tachycardia Syndrome: https://www.eventscribe.com/2018/ABCT/fsPopup.asp?efp=R1FDRUhCTUg2MzM3&PresentationID=422518&rnd=0.3276592&mode=presinfo
Dolor crónico
Pain Reduction in Veterans (Dorn VA Hospital, SC) Reduced pain and emotional distress, and limitations in activity: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4010962/
Role of HRV Biofeedback in Cognitive Performance and Chronic Pain:: https://scholarcommons.sc.edu/cgi/viewcontent.cgi?article=6401&context=etd
HRV Biofeedback Therapy for Children and Adolescents With Chronic Pain: https://www.jpain.org/article/S1526-5900(12)00417-8/fulltext
Chronic Pain: https://epublications.marquette.edu/cgi/viewcontent.cgi?article=1750&context=dissertations_mu
Chronic Pain and Hyperarousal: https://www.practicalpainmanagement.com/treatments/interventional/untangling-chronic-pain-hyperarousal-heart-rate-variability-case-report
Biofeedback for Pain: https://www.hprc-online.org/total-force-fitness/pain-management/biofeedback-pain
Stress-Related Chronic Neck Pain: https://www.researchgate.net/publication/50251218_Effects_of_Heart_Rate_Variability_Biofeedback_in_Subjects_with_Stress-Related_Chronic_Neck_Pain_A_Pilot_Study
Diabetes
Insulin Resistance: https://pubmed.ncbi.nlm.nih.gov/27352833/
Autonomic Imbalance as a Predictor of Metabolic Risks, Cardiovascular Disease, Diabetes and Mortality https://pubmed.ncbi.nlm.nih.gov/26047073/
Odontología
Heart Rate Variability in Dental Science: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6372525/
Anxiety, Nocturnal Bruxism, Chronic Pain, Muscle Tension: https://www.uspharmacist.com/article/biofeedback-therapy-an-overview (HeartMath® is an “Interactive Computer and Mobile Device Program”used to “… improve responses during times of stress and result in feelings of well-being and calmness,” i.e. dental procedures).
Children: https://www.ncbi.nlm.nih.gov/pubmed/23907736
Desórdenes de la alimentación y digestivos
HRV as a Biomarker of the Influence of Nutrition on Physiological and Psychological Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5882295/
Food Cravings: https://www.researchgate.net/publication/225296648_Heart_Rate_Variability_Biofeedback_Reduces_Food_Cravings_in_High_Food_Cravers
Educación
Test Anxiety and Performance: http://www.ppf.issuelab.org/resources/3089/3089.pdf
College Readiness, High School Students and Math: https://www.stress.org/wp-content/uploads/2011/08/efficacy-and-implementation-of-heartmath-instruction.pdf
Reading Anxiety and EFL Students: https://pdfs.semanticscholar.org/3073/df178e878533559b3c14c64e60d670782703.pdf
The Role of the Heart in Learning and Intelligence A Summary of Research and Applications with Children: https://www.heartmathbenelux.com/doc/Role_of_the_Heart%20in%20learning%20and%20intelligence.pdf
School Based Use of HeartMath: https://www.independent.co.uk/life-style/health-and-families/health-news/a-cure-for-stress-479558.html
Gerontología
Relationship between Short-Term HRV and Self-Rated Health Status among Elderly People: https://www.peertechz.com/articles/ACMPH-3-118.php
Congestive Heart Failure: https://www.eriecountyparentingclasses.com/congestive%20heart%20failure-1.pdf
HRV cognitive and psychiatric effects in older adults: https://www.tandfonline.com/doi/abs/10.1080/13607863.2018.1432031
Salud en Cuidadoras en el hogar
Insomnia Among Family Caregivers of Patients With Cancer: https://www.frontiersin.org/articles/10.3389/fmed.2020.00061/full
Breath Practices for Survivor and Caregiver Stress, Depression, and Post- traumatic Stress Disorder: Connection, Co-regulation, Compassion::
Sexualidad femenina y Salud Reproductiva
Perinatal Depression: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3547136/
HRV Biofeedback Training Impact on Pregnant and Non-Pregnant Women: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6466208/
Female Sexual Arousal Disorder:: https://www.researchgate.net/publication/328750149_Heart_rate_variability_biofeedback_increases_sexual_arousal_among_women_with_female_sexual_arousal_disorder_Results_from_a_randomized-controlled_trial
HRV Biofeedback with Female Survivors of Childhood Sexual Abuse: https://www.goodtherapy.org/blog/biofeedback-sexual-satisfaction-abuse-0330122/
Fibromialgia
Fibromyalgia: https://www.sciencedirect.com/science/article/abs/pii/S1524904217306732
Fibromyalgia: https://www.painmanagementnursing.org/article/S1524-9042(17)30673-2/pdf
Insomnio
Intervention for Different Types of Insomnia Disorder: http://www.cjrtponline.com/EN/abstract/abstract6985.shtml
Self-Regulation and Biofeedback Applications for Sleep Disorders: https://www.sciforschenonline.org/journals/neurology/article-data/JNNB-2-126/JNNB-2-126.pdf
Insomnia Among Family Caregivers of Patients With Cancer: https://www.frontiersin.org/articles/10.3389/fmed.2020.00061/full
HRV Biofeedback Improves Cardiorespiratory Resting Function During Sleep: https://www.researchgate.net/profile/Paul_Lehrer2/publication/255985879_Heart_Rate_Variability_Biofeedback_Improves_Cardiorespiratory_Resting_Function_During_Sleep/links/59e8f542a6fdccfe7fa95d60/Heart-Rate-Variability-Biofeedback-Improves-Cardiorespiratory-Resting-Function-During-Sleep.pdf
Salud Mental
Anxiety: https://psychcentral.com/blog/managing-anxiety-with-biofeedback/
Anxiety: https://www.psychiatrictimes.com/anxiety/biofeedback-and-anxiety
Anxiety: https://www.ncbi.nlm.nih.gov/pubmed/28478782
HRV VS EMG biofeedback to reduce anxiety: https://www.researchgate.net/publication/279180797_Comparing_Increases_in_HRV_Between_EMG_Biofeedback_and_HRV_Biofeedback
An Institutional Case Study: Emotion Regulation With HeartMath at Santa Cruz County Children’s Mental Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4010964/
Alteration of Heart Rate Variability in Patients of Depression: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5296425/
Childhood PTSD: https://www.childtrauma.com/blog/biofeedback
Trauma: http://www.traumacenter.org/research/what_is_hrvb.php
PTSD and Depression: https://www.ncbi.nlm.nih.gov/pubmed/27075221
PTSD and HRV Biofeedback Group Training with Veterans: https://www.aapb-biofeedback.com/doi/pdf/10.5298/1081-5937-42.4.02
Veterans with combat related PTSD: https://www.ncbi.nlm.nih.gov/pubmed/20680439
Increased Autonomic Activation and Improved Symptoms of Depression and Insomnia among Patients with Major Depression Disorder: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6478078/
Creating Mind-Body Coherence in the Context of Depression: https://holisticprimarycare.net/topics/psyche-soma-a-spirit/creating-mind-body-coherence-in-the-context-of-depression/
Major Depression: http://oxygenadvantage.com/wp-content/uploads/2019/01/HRV-Depression-Karavidas.pdf
Poststroke Depression: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4725573/
Emotion regulation after acquired brain injury: a study of heart rate variability, attentional control, and psychophysiology: https://www.ncbi.nlm.nih.gov/pubmed/30907142
Role of HRV Biofeedback in Cognitive Performance and Chronic Pain:: https://scholarcommons.sc.edu/cgi/viewcontent.cgi?article=6401&context=etd
HRV Biofeedback Training Impact on Cognitive Function During Stress: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.1015.9682&rep=rep1&type=pdf
Acute Cognitive Stress: https://pubmed.ncbi.nlm.nih.gov/23435801/
Esclerosis Múltiple
MS and biofeedback: https://msfocus.org/Magazine/Magazine-Items/9-Biofeedback-Basics
Artes Escénicas
Performance Anxiety in Musicians: https://www.dsquintana.com/publication/plos2012/plos2012/
Coherencia Social
New Frontiers in Heart Rate Variability and Social Coherence Research: https://www.frontiersin.org/articles/10.3389/fpubh.2017.00267/full
Rendimiento Deportivo
Sports Performance: https://pubmed.ncbi.nlm.nih.gov/28573597-effect-of-heart-rate-variability-biofeedback-on-sport-performance-a-systematic-review/
Collegiate Women Volleyball Player Performance: https://pdfs.semanticscholar.org/6d59/c760bcac2ddc307d4ff342f9a7b63e4db6de.pdf
Basketball Player Performance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3307964/
Golfer Performance: https://onpointneuro.com/wp-content/uploads/2018/07/HRV-GOLF.pdf
Bienestar en el trabajo
Corporate Wellness: https://totalhealthmagazine.com/Corporate-Wellness/Heart-Rate-Variability-Measurement-and-Training-for-Corporate-Wellness.html
Entrepreneur Business Performance: http://jespnet.com/journals/Vol_4_No_2_June_2017/16.pdf